SMART & SIMPLE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SMART & SIMPLE wins in 5 out of 11 nutrient categories
SMART & SIMPLE: 5
vs
MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | SMART & SIMPLE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 11.4 g | 12.1 g | |
| Carbs | 74.3 g | 70.7 g | |
| Fat | 1.4 g | 5.2 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART & SIMPLE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART & SIMPLE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 138 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 776 MG | |
| Sodium, Na | 900 MG | 776 MG |