SMART SENSE vs SPINACH DIP

Nutrition comparison per 100 g serving

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SPINACH DIP wins in 6 out of 10 nutrient categories

SMART SENSE: 3 vs SPINACH DIP: 6 (1 ties)

Overview

Nutrient	SMART SENSE	SPINACH DIP	Winner
Calories	48 cal	267 cal
Protein	0 g	3.3 g
Carbs	9.7 g	6.7 g
Fat	0 g	26.7 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SMART SENSE	SPINACH DIP	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SMART SENSE	SPINACH DIP
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	548 MG	600 MG

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