SMART SENSE vs DRIED PITTED PLUMS
Nutrition comparison per 100 g serving
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DRIED PITTED PLUMS wins in 4 out of 11 nutrient categories
SMART SENSE: 3
vs
DRIED PITTED PLUMS: 4
(4 ties)
Overview
| Nutrient | SMART SENSE | DRIED PITTED PLUMS | Winner |
|---|---|---|---|
| Calories | 375 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 87.5 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SENSE | DRIED PITTED PLUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART SENSE | DRIED PITTED PLUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |