SMART SENSE vs POPCORN

Nutrition comparison per 100 g serving

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SMART SENSE wins in 5 out of 11 nutrient categories

SMART SENSE: 5 vs POPCORN: 3 (3 ties)

Overview

Nutrient	SMART SENSE	POPCORN	Winner
Calories	500 cal	536 cal
Protein	13.3 g	10.7 g
Carbs	50 g	50 g	Tie
Fat	26.7 g	32.1 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SMART SENSE	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMART SENSE	POPCORN
Calcium, Ca	67 MG	214 MG
Iron, Fe	3.6 MG	1.3 MG
Potassium, K	500 MG	0 MG
Sodium, Na	283 MG	857 MG

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