SMART SENSE vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

POPCORN wins in 5 out of 10 nutrient categories

SMART SENSE: 3 vs POPCORN: 5 (2 ties)

Overview

Nutrient	SMART SENSE	POPCORN	Winner
Calories	550 cal	536 cal
Protein	15 g	7.1 g
Carbs	40 g	50 g
Fat	40 g	39.3 g
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SMART SENSE	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMART SENSE	POPCORN
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	175 MG	857 MG

Ad 728x90