SMART MADE vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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SMART MADE wins in 5 out of 10 nutrient categories

SMART MADE: 5 vs MACARONI & CHEESE: 4 (1 ties)

Overview

Nutrient	SMART MADE	MACARONI & CHEESE	Winner
Calories	110 cal	158 cal
Protein	5.5 g	6.3 g
Carbs	15.3 g	15.3 g
Fat	3.1 g	7.9 g
Fiber	3.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SMART MADE	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	32.9 MG	0.6 MG

Mineral	SMART MADE	MACARONI & CHEESE
Calcium, Ca	98 MG	132 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	231 MG	311 MG

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