SMART LITE WHEAT BREAD vs THAT'S SMART!
Nutrition comparison per 100 g serving
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SMART LITE WHEAT BREAD wins in 8 out of 14 nutrient categories
SMART LITE WHEAT BREAD: 8
vs
THAT'S SMART!: 3
(3 ties)
Overview
| Nutrient | SMART LITE WHEAT BREAD | THAT'S SMART! | Winner |
|---|---|---|---|
| Calories | 171 cal | 267 cal | |
| Protein | 9.8 g | 6.7 g | |
| Carbs | 41.5 g | 51.1 g | |
| Fat | 1.2 g | 2.2 g | |
| Fiber | 9.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART LITE WHEAT BREAD | THAT'S SMART! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART LITE WHEAT BREAD | THAT'S SMART! | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 89 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 341 MG | 467 MG |