SMART LITE WHEAT BREAD vs HY-VEE
Nutrition comparison per 100 g serving
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SMART LITE WHEAT BREAD wins in 7 out of 13 nutrient categories
SMART LITE WHEAT BREAD: 7
vs
HY-VEE: 3
(3 ties)
Overview
| Nutrient | SMART LITE WHEAT BREAD | HY-VEE | Winner |
|---|---|---|---|
| Calories | 171 cal | 228 cal | |
| Protein | 9.8 g | 7.0 g | |
| Carbs | 41.5 g | 49.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 9.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART LITE WHEAT BREAD | HY-VEE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART LITE WHEAT BREAD | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 341 MG | 526 MG |