SMART & CRUNCHY BREADED FISH STICKS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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SMART & CRUNCHY BREADED FISH STICKS wins in 6 out of 10 nutrient categories
SMART & CRUNCHY BREADED FISH STICKS: 6
vs
CHICKEN NUGGETS: 3
(1 ties)
Overview
| Nutrient | SMART & CRUNCHY BREADED FISH STICKS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 182 cal | 250 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 25.5 g | 17.9 g | |
| Fat | 3.6 g | 16.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMART & CRUNCHY BREADED FISH STICKS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 254 MG | 143 MG | |
| Sodium, Na | 364 MG | 286 MG |