SMART CRACKERS vs FAT FREE RICE CRACKERS

Nutrition comparison per 100 g serving

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SMART CRACKERS wins in 8 out of 14 nutrient categories

SMART CRACKERS: 8 vs FAT FREE RICE CRACKERS: 4 (2 ties)

Overview

Nutrient	SMART CRACKERS	FAT FREE RICE CRACKERS	Winner
Calories	393 cal	367 cal
Protein	7.1 g	6.7 g
Carbs	75 g	83.3 g
Fat	8.9 g	0 g
Fiber	7.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SMART CRACKERS	FAT FREE RICE CRACKERS	Winner
Vitamin B-12	4.3 UG	0 UG
Vitamin B-6	1.8 MG	0 MG
Vitamin C, total ascorbic acid	4.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SMART CRACKERS	FAT FREE RICE CRACKERS
Calcium, Ca	536 MG	33 MG
Iron, Fe	6.4 MG	1 MG
Potassium, K	0 MG	167 MG
Sodium, Na	411 MG	567 MG

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