SMART CRACKERS vs 3 LAYER DIP & TORTILLA CHIPS

Nutrition comparison per 100 g serving

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SMART CRACKERS wins in 8 out of 13 nutrient categories

SMART CRACKERS: 8 vs 3 LAYER DIP & TORTILLA CHIPS: 4 (1 ties)

Overview

Nutrient	SMART CRACKERS	3 LAYER DIP & TORTILLA CHIPS	Winner
Calories	393 cal	186 cal
Protein	7.1 g	6.9 g
Carbs	75 g	22.6 g
Fat	8.9 g	7.8 g
Fiber	7.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SMART CRACKERS	3 LAYER DIP & TORTILLA CHIPS
Vitamin B-12	4.3 UG	0 UG
Vitamin B-6	1.8 MG	0 MG
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	SMART CRACKERS	3 LAYER DIP & TORTILLA CHIPS
Calcium, Ca	536 MG	110 MG
Iron, Fe	6.4 MG	1.0 MG
Potassium, K	0 MG	127 MG
Sodium, Na	411 MG	343 MG

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