Smart Choice Wh GRAIN CORNBREAD vs Smart Choice Blueberry TOPS
Nutrition comparison per 100 g serving
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Smart Choice Blueberry TOPS wins in 5 out of 11 nutrient categories
Smart Choice Wh GRAIN CORNBREAD: 1
vs
Smart Choice Blueberry TOPS: 5
(5 ties)
Overview
| Nutrient | Smart Choice Wh GRAIN CORNBREAD | Smart Choice Blueberry TOPS | Winner |
|---|---|---|---|
| Calories | 316 cal | 281 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 49.1 g | 45.6 g | |
| Fat | 10.5 g | 8.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Smart Choice Wh GRAIN CORNBREAD | Smart Choice Blueberry TOPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Smart Choice Wh GRAIN CORNBREAD | Smart Choice Blueberry TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 70 MG | 96 MG | |
| Sodium, Na | 158 MG | 167 MG |