Smart Choice Wh GRAIN CORNBREAD vs Smart Choice HONEY WHEAT BAGEL
Nutrition comparison per 100 g serving
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Smart Choice HONEY WHEAT BAGEL wins in 7 out of 12 nutrient categories
Smart Choice Wh GRAIN CORNBREAD: 2
vs
Smart Choice HONEY WHEAT BAGEL: 7
(3 ties)
Overview
| Nutrient | Smart Choice Wh GRAIN CORNBREAD | Smart Choice HONEY WHEAT BAGEL | Winner |
|---|---|---|---|
| Calories | 316 cal | 225 cal | |
| Protein | 5.3 g | 8.5 g | |
| Carbs | 50.9 g | 46.5 g | |
| Fat | 10.5 g | 2.1 g | |
| Fiber | 1.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Smart Choice Wh GRAIN CORNBREAD | Smart Choice HONEY WHEAT BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Smart Choice Wh GRAIN CORNBREAD | Smart Choice HONEY WHEAT BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 70 MG | 113 MG | |
| Sodium, Na | 158 MG | 282 MG |