SMART CHOICE BANANA vs Smart Choice Wh GRAIN CORNBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SMART CHOICE BANANA wins in 4 out of 11 nutrient categories
SMART CHOICE BANANA: 4
vs
Smart Choice Wh GRAIN CORNBREAD: 1
(6 ties)
Overview
| Nutrient | SMART CHOICE BANANA | Smart Choice Wh GRAIN CORNBREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 316 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 49.1 g | 49.1 g | Tie |
| Fat | 7.0 g | 10.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART CHOICE BANANA | Smart Choice Wh GRAIN CORNBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMART CHOICE BANANA | Smart Choice Wh GRAIN CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 114 MG | 70 MG | |
| Sodium, Na | 175 MG | 158 MG |