SMART BEAT vs GOAT CHEESE

Nutrition comparison per 100 g serving

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SMART BEAT wins in 6 out of 12 nutrient categories

SMART BEAT: 6 vs GOAT CHEESE: 1 (5 ties)

Overview

Nutrient	SMART BEAT	GOAT CHEESE	Winner
Calories	132 cal	286 cal
Protein	21.1 g	14.3 g
Carbs	15.8 g	3.6 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMART BEAT	GOAT CHEESE	Winner
Riboflavin	1.3 MG	0 MG
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMART BEAT	GOAT CHEESE	Winner
Calcium, Ca	789 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	789 MG	286 MG

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