SMART BALANCE vs GARLIC SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMART BALANCE: 3
vs
GARLIC SPREAD: 3
(4 ties)
Overview
| Nutrient | SMART BALANCE | GARLIC SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 667 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 35.7 g | 73.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMART BALANCE | GARLIC SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 571 MG | 1,067 MG |