SMART BAGEL CLASSIC PLAIN vs COTTAGE WHITE SLICED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

COTTAGE WHITE SLICED BREAD wins in 7 out of 14 nutrient categories

SMART BAGEL CLASSIC PLAIN: 5 vs COTTAGE WHITE SLICED BREAD: 7 (2 ties)

Overview

Nutrient	SMART BAGEL CLASSIC PLAIN	COTTAGE WHITE SLICED BREAD	Winner
Calories	222 cal	267 cal
Protein	8.9 g	6.7 g
Carbs	48.9 g	46.7 g
Fat	1.1 g	5 g
Fiber	8.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SMART BAGEL CLASSIC PLAIN	COTTAGE WHITE SLICED BREAD	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SMART BAGEL CLASSIC PLAIN	COTTAGE WHITE SLICED BREAD
Calcium, Ca	0 MG	167 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	100 MG
Sodium, Na	511 MG	500 MG

Ad 728x90