SMART BAGEL CLASSIC PLAIN vs ARTISAN STYLE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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ARTISAN STYLE HAMBURGER BUNS wins in 7 out of 14 nutrient categories
SMART BAGEL CLASSIC PLAIN: 6
vs
ARTISAN STYLE HAMBURGER BUNS: 7
(1 ties)
Overview
| Nutrient | SMART BAGEL CLASSIC PLAIN | ARTISAN STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 222 cal | 270 cal | |
| Protein | 8.9 g | 8.1 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 1.1 g | 4.1 g | |
| Fiber | 8.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART BAGEL CLASSIC PLAIN | ARTISAN STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SMART BAGEL CLASSIC PLAIN | ARTISAN STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 511 MG | 500 MG |