SMART BAGEL CLASSIC PLAIN vs HAMBURGER BUNS PARTY PACK

Nutrition comparison per 100 g serving

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SMART BAGEL CLASSIC PLAIN wins in 9 out of 15 nutrient categories

SMART BAGEL CLASSIC PLAIN: 9 vs HAMBURGER BUNS PARTY PACK: 3 (3 ties)

Overview

Nutrient	SMART BAGEL CLASSIC PLAIN	HAMBURGER BUNS PARTY PACK	Winner
Calories	222 cal	278 cal
Protein	8.9 g	9.3 g
Carbs	48.9 g	51.9 g
Fat	1.1 g	2.8 g
Fiber	8.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SMART BAGEL CLASSIC PLAIN	HAMBURGER BUNS PARTY PACK	Winner
Folate, total	89 UG	0 UG
Niacin	4.4 MG	4.3 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMART BAGEL CLASSIC PLAIN	HAMBURGER BUNS PARTY PACK
Calcium, Ca	133 MG	83 MG
Iron, Fe	3.2 MG	3.0 MG
Potassium, K	0 MG	74 MG
Sodium, Na	511 MG	463 MG

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