SMALL YOUNG PEAS vs CREAM STYLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
SMALL YOUNG PEAS wins in 6 out of 10 nutrient categories
SMALL YOUNG PEAS: 6
vs
CREAM STYLE CORN: 1
(3 ties)
Overview
| Nutrient | SMALL YOUNG PEAS | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8.8 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL YOUNG PEAS | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 3 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 240 MG | 240 MG | Tie |