SMALL YOUNG PEAS vs STIR-FRY MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SMALL YOUNG PEAS wins in 5 out of 11 nutrient categories
SMALL YOUNG PEAS: 5
vs
STIR-FRY MIXED VEGETABLES: 4
(2 ties)
Overview
| Nutrient | SMALL YOUNG PEAS | STIR-FRY MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 48 cal | 11 cal | |
| Protein | 2.4 g | 1.4 g | |
| Carbs | 8.8 g | 3.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL YOUNG PEAS | STIR-FRY MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMALL YOUNG PEAS | STIR-FRY MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 57 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 240 MG | 11 MG |