SMALL WHITE BREAD vs MEIJER

Nutrition comparison per 100 g serving

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SMALL WHITE BREAD wins in 7 out of 15 nutrient categories

SMALL WHITE BREAD: 7 vs MEIJER: 4 (4 ties)

Overview

Nutrient	SMALL WHITE BREAD	MEIJER	Winner
Calories	263 cal	250 cal
Protein	7.0 g	7.1 g
Carbs	49.1 g	51.8 g
Fat	3.5 g	0 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL WHITE BREAD	MEIJER	Winner
Folate, total	105 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL WHITE BREAD	MEIJER
Calcium, Ca	526 MG	0 MG
Iron, Fe	5.3 MG	3.2 MG
Potassium, K	79 MG	0 MG
Sodium, Na	509 MG	589 MG

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