SMALL WHITE BREAD vs FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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SMALL WHITE BREAD wins in 5 out of 13 nutrient categories
SMALL WHITE BREAD: 5
vs
FRENCH BAGUETTE: 4
(4 ties)
Overview
| Nutrient | SMALL WHITE BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 260 cal | 280 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 50 g | 58 g | |
| Fat | 3 g | 0 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL WHITE BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL WHITE BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 16 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 80 MG | 96 MG | |
| Sodium, Na | 480 MG | 680 MG |