SMALL WHITE BREAD vs SL ROLL FOCACCIA
Nutrition comparison per 100 g serving
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SL ROLL FOCACCIA wins in 6 out of 14 nutrient categories
SMALL WHITE BREAD: 5
vs
SL ROLL FOCACCIA: 6
(3 ties)
Overview
| Nutrient | SMALL WHITE BREAD | SL ROLL FOCACCIA | Winner |
|---|---|---|---|
| Calories | 250 cal | 336 cal | |
| Protein | 7.1 g | 14.2 g | |
| Carbs | 50 g | 48.7 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL WHITE BREAD | SL ROLL FOCACCIA | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL WHITE BREAD | SL ROLL FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 177 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,080 MG |