SMALL WHITE BEANS vs PREMIUM GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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SMALL WHITE BEANS wins in 3 out of 7 nutrient categories
SMALL WHITE BEANS: 3
vs
PREMIUM GREAT NORTHERN BEANS: 2
(2 ties)
Overview
| Nutrient | SMALL WHITE BEANS | PREMIUM GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 0 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 13.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL WHITE BEANS | PREMIUM GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Sodium, Na | 269 MG | 0 MG |