SMALL TAIL-OFF SHRIMP vs WILD PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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SMALL TAIL-OFF SHRIMP wins in 5 out of 11 nutrient categories

SMALL TAIL-OFF SHRIMP: 5 vs WILD PACIFIC WHITING FILLETS: 3 (3 ties)

Overview

Nutrient	SMALL TAIL-OFF SHRIMP	WILD PACIFIC WHITING FILLETS	Winner
Calories	59 cal	89 cal
Protein	14.1 g	17.9 g
Carbs	0 g	0.9 g
Fat	0.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL TAIL-OFF SHRIMP	WILD PACIFIC WHITING FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL TAIL-OFF SHRIMP	WILD PACIFIC WHITING FILLETS
Calcium, Ca	47 MG	45 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	250 MG
Sodium, Na	459 MG	223 MG

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