SMALL SWEET PEAS vs SLICED BEETS

Nutrition comparison per 100 g serving

Ad 468x60

SMALL SWEET PEAS wins in 6 out of 11 nutrient categories

SMALL SWEET PEAS: 6 vs SLICED BEETS: 3 (2 ties)

Overview

Nutrient	SMALL SWEET PEAS	SLICED BEETS	Winner
Calories	70 cal	33 cal
Protein	3.1 g	0.8 g
Carbs	12.4 g	6.7 g
Fat	0.4 g	0 g
Fiber	4.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SMALL SWEET PEAS	SLICED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL SWEET PEAS	SLICED BEETS
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	132 MG	108 MG
Sodium, Na	225 MG	117 MG

Ad 728x90