SMALL SWEET PEAS vs WHOLE ARTICHOKE HEARTS

Nutrition comparison per 100 g serving

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SMALL SWEET PEAS wins in 5 out of 9 nutrient categories

SMALL SWEET PEAS: 5 vs WHOLE ARTICHOKE HEARTS: 3 (1 ties)

Overview

Nutrient	SMALL SWEET PEAS	WHOLE ARTICHOKE HEARTS	Winner
Calories	54 cal	0 cal
Protein	3.3 g	0 g
Carbs	9.5 g	0 g
Fat	0.4 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SMALL SWEET PEAS	WHOLE ARTICHOKE HEARTS	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	241 MG	0 MG

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