SMALL SWEET PEAS vs THAI-STYLE VEGETABLES

Nutrition comparison per 100 g serving

Ad 468x60

THAI-STYLE VEGETABLES wins in 4 out of 10 nutrient categories

SMALL SWEET PEAS: 3 vs THAI-STYLE VEGETABLES: 4 (3 ties)

Overview

Nutrient	SMALL SWEET PEAS	THAI-STYLE VEGETABLES	Winner
Calories	48 cal	29 cal
Protein	2.4 g	2.4 g
Carbs	8.8 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL SWEET PEAS	THAI-STYLE VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	49.4 MG

Mineral	SMALL SWEET PEAS	THAI-STYLE VEGETABLES
Calcium, Ca	14 MG	24 MG
Iron, Fe	0.8 MG	0.4 MG
Sodium, Na	240 MG	18 MG

Ad 728x90