SMALL SWEET PEAS vs SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED CARROTS wins in 5 out of 11 nutrient categories
SMALL SWEET PEAS: 4
vs
SLICED CARROTS: 5
(2 ties)
Overview
| Nutrient | SMALL SWEET PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 35 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 9.6 g | 8.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL SWEET PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SMALL SWEET PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 240 MG | 35 MG |