SMALL SHELLS ENRICHED MACARONI PRODUCT vs CLASSIC PASTA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

SMALL SHELLS ENRICHED MACARONI PRODUCT: 3 vs CLASSIC PASTA: 3 (9 ties)

Overview

Nutrient	SMALL SHELLS ENRICHED MACARONI PRODUCT	CLASSIC PASTA	Winner
Calories	357 cal	375 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	73.2 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL SHELLS ENRICHED MACARONI PRODUCT	CLASSIC PASTA	Winner
Folate, total	0 UG	179 UG
Niacin	5.4 MG	7.1 MG
Riboflavin	0.4 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL SHELLS ENRICHED MACARONI PRODUCT	CLASSIC PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	3.2 MG
Potassium, K	200 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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