SMALL SHELLS ENRICHED MACARONI PRODUCT vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SMALL SHELLS ENRICHED MACARONI PRODUCT wins in 6 out of 13 nutrient categories
SMALL SHELLS ENRICHED MACARONI PRODUCT: 6
vs
ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SMALL SHELLS ENRICHED MACARONI PRODUCT | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 270 cal | |
| Protein | 12.5 g | 13 g | |
| Carbs | 75 g | 30 g | |
| Fat | 1.8 g | 12 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL SHELLS ENRICHED MACARONI PRODUCT | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SMALL SHELLS ENRICHED MACARONI PRODUCT | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 470 MG |