SMALL SHELL ON vs CHEF'S COLLECTION HADDOCK

Nutrition comparison per 100 g serving

Ad 468x60

SMALL SHELL ON wins in 5 out of 10 nutrient categories

SMALL SHELL ON: 5 vs CHEF'S COLLECTION HADDOCK: 3 (2 ties)

Overview

Nutrient	SMALL SHELL ON	CHEF'S COLLECTION HADDOCK	Winner
Calories	71 cal	142 cal
Protein	15.2 g	16.4 g
Carbs	0 g	0.8 g
Fat	0.5 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL SHELL ON	CHEF'S COLLECTION HADDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	SMALL SHELL ON	CHEF'S COLLECTION HADDOCK
Calcium, Ca	54 MG	30 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	473 MG	433 MG

Ad 728x90