SMALL RAW SHRIMP vs FROZEN BOILED OCTOPUS SLICE (WILD)
Nutrition comparison per 100 g serving
Ad 468x60
SMALL RAW SHRIMP wins in 4 out of 10 nutrient categories
SMALL RAW SHRIMP: 4
vs
FROZEN BOILED OCTOPUS SLICE (WILD): 2
(4 ties)
Overview
| Nutrient | SMALL RAW SHRIMP | FROZEN BOILED OCTOPUS SLICE (WILD) | Winner |
|---|---|---|---|
| Calories | 62 cal | 109 cal | |
| Protein | 13.4 g | 21.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL RAW SHRIMP | FROZEN BOILED OCTOPUS SLICE (WILD) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL RAW SHRIMP | FROZEN BOILED OCTOPUS SLICE (WILD) | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 571 MG | 236 MG |