SMALL RAW SHRIMP vs FLOUNDER FILLETS WILD CAUGHT

Nutrition comparison per 100 g serving

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SMALL RAW SHRIMP wins in 4 out of 10 nutrient categories

SMALL RAW SHRIMP: 4 vs FLOUNDER FILLETS WILD CAUGHT: 1 (5 ties)

Overview

Nutrient	SMALL RAW SHRIMP	FLOUNDER FILLETS WILD CAUGHT	Winner
Calories	62 cal	80 cal
Protein	13.4 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL RAW SHRIMP	FLOUNDER FILLETS WILD CAUGHT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL RAW SHRIMP	FLOUNDER FILLETS WILD CAUGHT	Winner
Calcium, Ca	54 MG	18 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Sodium, Na	571 MG	115 MG

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