SMALL RAW SHRIMP vs FARMED RAW SHRIMP
Nutrition comparison per 100 g serving
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SMALL RAW SHRIMP wins in 10 out of 16 nutrient categories
SMALL RAW SHRIMP: 10
vs
FARMED RAW SHRIMP: 3
(3 ties)
Overview
| Nutrient | SMALL RAW SHRIMP | FARMED RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 107 cal | |
| Protein | 11.5 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL RAW SHRIMP | FARMED RAW SHRIMP | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SMALL RAW SHRIMP | FARMED RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Magnesium, Mg | 1 MG | 0 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 575 MG | 509 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |