SMALL RAW SHRIMP vs KING CRAB LEGS & CLAWS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

SMALL RAW SHRIMP: 6 vs KING CRAB LEGS & CLAWS: 6 (3 ties)

Overview

Nutrient	SMALL RAW SHRIMP	KING CRAB LEGS & CLAWS	Winner
Calories	80 cal	75 cal
Protein	11.5 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL RAW SHRIMP	KING CRAB LEGS & CLAWS
Folate, total	11 UG	0 UG
Niacin	0.9 MG	0 MG
Vitamin B-12	1.1 UG	0 UG

Mineral	SMALL RAW SHRIMP	KING CRAB LEGS & CLAWS
Calcium, Ca	113 MG	183 MG
Iron, Fe	0 MG	1.5 MG
Magnesium, Mg	1 MG	0 MG
Potassium, K	50 MG	181 MG
Sodium, Na	575 MG	701 MG
Zinc, Zn	0.9 MG	0 MG

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