SMALL RAW SHRIMP vs SALMON FILLETS

Nutrition comparison per 100 g serving

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SMALL RAW SHRIMP wins in 6 out of 10 nutrient categories

SMALL RAW SHRIMP: 6 vs SALMON FILLETS: 0 (4 ties)

Overview

Nutrient	SMALL RAW SHRIMP	SALMON FILLETS	Winner
Calories	106 cal	195 cal
Protein	20.4 g	20.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.8 g	12.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL RAW SHRIMP	SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SMALL RAW SHRIMP	SALMON FILLETS
Calcium, Ca	53 MG	0 MG
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	150 MG	49 MG

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