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SMALL RAW SHRIMP vs BEER-BATTERED COD FILLETS

Nutrition comparison per 100 g serving

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SMALL RAW SHRIMP wins in 7 out of 11 nutrient categories
SMALL RAW SHRIMP: 7 vs BEER-BATTERED COD FILLETS: 2 (2 ties)

Overview

Nutrient SMALL RAW SHRIMP BEER-BATTERED COD FILLETS Winner
Calories 62 cal 155 cal
Protein 13.4 g 10.6 g
Carbs 0 g 19.0 g
Fat 0.9 g 3.5 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMALL RAW SHRIMP BEER-BATTERED COD FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SMALL RAW SHRIMP BEER-BATTERED COD FILLETS Winner
Calcium, Ca 54 MG 0 MG
Iron, Fe 0.3 MG 0.3 MG
Potassium, K 0 MG 169 MG
Sodium, Na 571 MG 542 MG
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