SMALL RAW SHRIMP vs SHRIMP SEA PALS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SMALL RAW SHRIMP: 4 vs SHRIMP SEA PALS: 4 (2 ties)

Overview

Nutrient	SMALL RAW SHRIMP	SHRIMP SEA PALS	Winner
Calories	62 cal	282 cal
Protein	13.4 g	16.5 g
Carbs	0 g	22.4 g
Fat	0.9 g	12.9 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SMALL RAW SHRIMP	SHRIMP SEA PALS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL RAW SHRIMP	SHRIMP SEA PALS
Calcium, Ca	54 MG	47 MG
Iron, Fe	0.3 MG	1.5 MG
Sodium, Na	571 MG	835 MG

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