SMALL RAW SHRIMP vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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SMALL RAW SHRIMP wins in 7 out of 10 nutrient categories
SMALL RAW SHRIMP: 7
vs
BREADED BUTTERFLY SHRIMP: 2
(1 ties)
Overview
| Nutrient | SMALL RAW SHRIMP | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 160 cal | |
| Protein | 20.4 g | 10 g | |
| Carbs | 0 g | 22 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL RAW SHRIMP | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SMALL RAW SHRIMP | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 150 MG | 500 MG |