SMALL PLATES APPLE CHARDONNAY vs RAPA
Nutrition comparison per 100 g serving
Ad 468x60
SMALL PLATES APPLE CHARDONNAY wins in 4 out of 10 nutrient categories
SMALL PLATES APPLE CHARDONNAY: 4
vs
RAPA: 3
(3 ties)
Overview
| Nutrient | SMALL PLATES APPLE CHARDONNAY | RAPA | Winner |
|---|---|---|---|
| Calories | 339 cal | 214 cal | |
| Protein | 26.8 g | 8.9 g | |
| Carbs | 10.7 g | 14.3 g | |
| Fat | 19.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL PLATES APPLE CHARDONNAY | RAPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL PLATES APPLE CHARDONNAY | RAPA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 946 MG | 482 MG |