SMALL PITTED RIPE OLIVES vs GHOST PEPPER
Nutrition comparison per 100 g serving
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GHOST PEPPER wins in 3 out of 7 nutrient categories
SMALL PITTED RIPE OLIVES: 1
vs
GHOST PEPPER: 3
(3 ties)
Overview
| Nutrient | SMALL PITTED RIPE OLIVES | GHOST PEPPER | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 26.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL PITTED RIPE OLIVES | GHOST PEPPER | Winner |
|---|---|---|---|
| Sodium, Na | 633 MG | 700 MG |