SMALL PITTED RIPE OLIVES vs GROUND HOT CHERRY PEPPERS

Nutrition comparison per 100 g serving

Ad 468x60

GROUND HOT CHERRY PEPPERS wins in 2 out of 10 nutrient categories

SMALL PITTED RIPE OLIVES: 1 vs GROUND HOT CHERRY PEPPERS: 2 (7 ties)

Overview

Nutrient	SMALL PITTED RIPE OLIVES	GROUND HOT CHERRY PEPPERS	Winner
Calories	100 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SMALL PITTED RIPE OLIVES	GROUND HOT CHERRY PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	800 MG	800 MG	Tie

Ad 728x90