SMALL PITTED RIPE OLIVES vs CHERRY APPLE CHUTNEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SMALL PITTED RIPE OLIVES: 3 vs CHERRY APPLE CHUTNEY: 3 (4 ties)

Overview

Nutrient	SMALL PITTED RIPE OLIVES	CHERRY APPLE CHUTNEY	Winner
Calories	167 cal	179 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	44.6 g
Fat	16.7 g	0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SMALL PITTED RIPE OLIVES	CHERRY APPLE CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SMALL PITTED RIPE OLIVES	CHERRY APPLE CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	45 MG

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