SMALL PITTED RIPE OLIVES vs COCKTAIL ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL ONIONS wins in 5 out of 8 nutrient categories
SMALL PITTED RIPE OLIVES: 1
vs
COCKTAIL ONIONS: 5
(2 ties)
Overview
| Nutrient | SMALL PITTED RIPE OLIVES | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 100 cal | 79 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL PITTED RIPE OLIVES | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 800 MG | 2,571 MG |