SMALL PITTED BLACK OLIVES vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 7 out of 10 nutrient categories
SMALL PITTED BLACK OLIVES: 2
vs
MUSTARD POTATO SALAD: 7
(1 ties)
Overview
| Nutrient | SMALL PITTED BLACK OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 160 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 6.7 g | 24 g | |
| Fat | 16.7 g | 6.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL PITTED BLACK OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | SMALL PITTED BLACK OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 767 MG | 386 MG |