SMALL PITTED BLACK OLIVES vs WHOLE DILLS

Nutrition comparison per 100 g serving

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WHOLE DILLS wins in 4 out of 10 nutrient categories

SMALL PITTED BLACK OLIVES: 0 vs WHOLE DILLS: 4 (6 ties)

Overview

Nutrient	SMALL PITTED BLACK OLIVES	WHOLE DILLS	Winner
Calories	167 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL PITTED BLACK OLIVES	WHOLE DILLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL PITTED BLACK OLIVES	WHOLE DILLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	1,036 MG

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