SMALL PEARL TAPIOCA vs IGA

Nutrition comparison per 100 g serving

Ad 468x60

IGA wins in 10 out of 14 nutrient categories

SMALL PEARL TAPIOCA: 2 vs IGA: 10 (2 ties)

Overview

Nutrient	SMALL PEARL TAPIOCA	IGA	Winner
Calories	375 cal	333 cal
Protein	0 g	6.7 g
Carbs	87.5 g	73.3 g
Fat	0 g	3.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	IGA	Winner
Niacin	6.7 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SMALL PEARL TAPIOCA	IGA
Calcium, Ca	38 MG	133 MG
Iron, Fe	0 MG	6 MG
Potassium, K	12 MG	0 MG
Sodium, Na	0 MG	1,367 MG

Ad 728x90