SMALL PEARL TAPIOCA vs UNBLEACHED & UNENRICHED CAKE FLOUR
Nutrition comparison per 100 g serving
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UNBLEACHED & UNENRICHED CAKE FLOUR wins in 5 out of 10 nutrient categories
SMALL PEARL TAPIOCA: 1
vs
UNBLEACHED & UNENRICHED CAKE FLOUR: 5
(4 ties)
Overview
| Nutrient | SMALL PEARL TAPIOCA | UNBLEACHED & UNENRICHED CAKE FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 87.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL PEARL TAPIOCA | UNBLEACHED & UNENRICHED CAKE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |